Showing posts with label tutorial. Show all posts
Showing posts with label tutorial. Show all posts

May 22, 2018

How To Make Handmade Paper From Recycled Scraps With Kids - DIY Tutorial



how to make handmade paper at home with kids diy recycling waldorf inspired project tutorial

Here is an easy tutorial on how to make handmade paper at home with your kids using recycled paper scraps. I did this Waldorf inspired activity with my 3 year old son after we visited handmade paper factory as a part of our homeschool co-op field trip last week. Making paper is magical, therapeutic & its super simple too!


We had visited hand made paper factory recently and since summers are here in India, I thought it is a great time to make hand made paper at home with my 3 year old son. I had been meaning to do this for a long time & for this project, I had also collected old paper bills, scrap papers, left over paper cutouts while making Montessori inspired printable activities etc. They all came in handy while making this handmade paper. And not to mention, my boy was super excited to replicate at home what we had seen in the handmade paper factory recently.

WHAT YOU NEED
  • Recycled wastepaper (I used old paper bills, scrap papers, paper cut outs from craft sessions, my son's old scribbled papers)
  • Blender / mixer
  • Big large utensils
  • Water
  • Wide kitchen sieve 
  • Rag clothes
  • Towel
  • Flower petals, food colors, thread cuttings (optional)
  • SUN (lol)

PROCESS

Me & my son tore the scrap papers into small pieces & put them into warm water & left them to soak for 30 minutes while we had our lunch. You see these big utensils that contain soaked papers.



Then I blended the soaked papers and formed a nice pulp out of it.



His friends also joined in & then the kids took the pulp & placed it into the circular kitchen sieve that I had. I use that sieve for flour to make chapatis. They put one layer of pulp on to the sieve & pressed it to make it uniform - neither too thick nor too thin. Putting a container beneath the sieve works well to contain all the draining water. 



Now the task is to keep squeezing out water from this sieve. Before that we put in some flower petals on the the pulp to make it beautiful. See those orange petals in the pic? This step is optional. And you can also put in seeds in the paper at this step so that when this paper is discarded & thrown in the soil, something grows out of it. We also put in some thread cuttings into the paper to give it another look.

We used a rag cloth to press the sieve so that more & more water squeezes out of the pulp & the grains/fibres of the paper inside the pulp start to attach to each other & take a form of paper all set together.



My son again pressed the pulp in the sieve kept on old newspaper so that it absorbs water from both the sides.


Finally when we felt that the water is squeezed out pretty nicely from the pulp & the paper which is in the making is binding nicely (basically the fibres), I inverted the sieve & the wet paper landed up on the towel like this. It was an awesome moment to put down our first paper on the towel with no cracks at all. 



And slowly we had a bunch of papers ready to be sun dried! We ended up putting food colors in some papers, that is the reason you see greenish paper in the picture below.



And the next day, our handmade papers were all ready!!! They looked gorgeous to us!!! Don't they?




Handmade papers also make beautiful gifts & keepsakes! 



Do not forget to follow "The K Junction" on Facebook page & closed Facebook group, Twitter and Instagram for day to day updates that might not always find a place on this blog. Subscribe to our YouTube channel to know more about our early learning journey, DIY & Montessori & Waldorf inspired activities for kids, kids books & toys reviews and much more!

Hope to see you around. Happy Parenting!


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Apr 3, 2018

Tutorial - Simple Breathing Meditation (Anapanasati) For Beginners To Do Anywhere

tutorial breathing meditation anapanasati buddhism

#SoulfulSaturdays is an attempt to put out weekly, simple to consume knowledge bits, help people understand the concepts of holistic living, spirituality, healing, meditation & the likes. In this article, let us see how to do a simple meditation based on your breath anywhere anytime. In Buddhist fraternity, it is also called Anapanasati Meditation. 


There is much written & read about the benefits of meditation but not many people practice it actually. Partly because of less self motivation, partly because of wrong information, partly because they think meditation is for old & retired people, partly because they tried a meditation practice & could not keep up to it.

Click HERE to check out the details, testimonials & registration for our very popular 10 days ONLINE workshop on SELF HEALING & CHAKRA BALANCING.

Let me tell you there are many different ways one can meditate. There are many kinds of meditation practices and all of them can really help you in focus, awareness, emotional mental & physical wellness & much more. This is a very basic practice but it does wonders & can be practiced by seasoned meditators as well.

So let us dive into it straight but before that, promise me you will try this meditation today itself & share your experience with me in the comments below!

Place 
You can choose any place you like - a quiet hall, a noisy train, sitting in an auto with honking sounds of the traffic, garden, bedroom, forest or whatever. The good news is if you are alive, you will have your much loved breath with you, and that is the only thing you need for this meditation.


Duration 
You can start with just 5 minutes of practice. Set a timer in your mobile & you are ready to go. Once you are happy with 5 minutes, you can gradually increase the duration as per your convenience.


Posture 
Sit upright with your spine straight. You can either sit on a chair with hanging legs or sit on the floor or yoga mat or even a chair with crosslegged. Put your hands anywhere you feel comfortable. It would be great to keep them in dhyaan mudra resting on your knees.


Steps 
Close your eyes & just focus on your breath. Watch it go in & out, in & out, in & out. Keep your awareness JUST on the breath. Notice how the breath is passing through your nostrils & going up till your lungs. Notice how those vibrations are. Visualize that with every in-breath, you are breathing in positive energy & with every out-breath, you are pushing out negativity from your body. Keep the breaths deeper & longer.


Hey, one random thought of your child or your spouse or your workplace came hitting your head just now! Aaah you lost the focus on your breath!!! And you think, "oh I just cannot do this thing called meditation". Trust me, I have been there done that. And still face this sometimes. Do not resist the thought and just let the thought pass through your brain or heart. Become a watcher to that thought. Now that you have acknowledged the thought came in, resume back to focussing on your breath.


I have a bonus tip for you here! Try chanting "So" during in breath & "Hum" during out breath. SoHum is the universal sound of our breath. So this way, the chances of you being lost into other thoughts are lesser because you give your mind a concrete thing to chant while you breathe. You can chant it mentally or aloud.


And hey, you will soon hear your timer go tring tring. Did you just finish your meditation session? I hope your answer is yes :) If it is, tell me in the comments below what was your experience!


Benefits
Regulates BP, calms mind, reduces stress, anxiety, depression, improves focus, mental, emotional & physical well being and much more!

In Buddhist culture, this meditation is called Anapanasati - meaning mindfullness of breathing.

If you want to know more about our 7 energy centers in the body - what are called chakras, they have been discussed individually in detail HERE.

Click HERE to check out the details, testimonials & registration for our very popular 10 days ONLINE workshop on SELF HEALING & CHAKRA BALANCING.

Hope you liked this tutorial & let me know in the comments below if you practice any kind of meditation.

You can check out all the posts in the #SoulfulSaturdays series HERE.

Drop me a message via contact form HERE or email me at thekjunction[at]gmail[dot]com if you want a consultation session (skype or phone) on chakra balancing, energy healing or meditation.


See you next week!

Love, Light, Peace
Kuhoo

This post first appeared on this group - "Our Earth & Us - Striking The Right Balance". I am gaining some good karma by sharing my knowledge & experiences with this group members.


Do not forget to follow "The K Junction" on Facebook page & closed Facebook groupTwitter and Instagram for day to day updates that might not always find a place on this blog. Subscribe to our YouTube channel to know more about our early learning journey, DIY & Montessori & Waldorf inspired activities for kids, kids books & toys reviews and much more!


Hope to see you around. Happy Parenting!


 

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Feb 13, 2018

Sewing For Kids (Beginner) - Tutorial - Waldorf Handwork - Valentine Day Craft - Felt Hearts (VLOG)



This is a tutorial for Waldorf inspired handwork - sewing project for kids. This beginner level project is suitable for kindergartners & preschoolers. In this tutorial, watch my almost 3 year old son doing his first ever sewing project & making a stuffed heart from felt. We did this project as a part of Valentine's Day craft.


Watch the video below to know the step by step process of making felt hearts.



I would love to see what handwork you have done with your child. Do post your links in the comments below.


Do not forget to follow "The K Junction" on Facebook page & closed Facebook group, Twitter and Instagram for day to day updates that might not always find a place on this blog. Subscribe to our YouTube channel to know more about our early learning journey, DIY & Montessori & Waldorf inspired activities for kids, kids books & toys reviews and much more!


Hope to see you around. Happy Parenting!


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Dec 6, 2016

DIY - Tutorial - How To Laminate At Home (VLOG)


We do a lot of DIY learning activities with ready made printables. For durability, I laminate them, but not in the market. It is expensive! I laminate them at home using lamination pouch & iron & it costs less than 1/3rd of the market cost. Here is a quick & simple tutorial for the same. You can thank me later for saving your money if you too are into using printables & are laminating in the market currently ;)

Featured in this video are Nativity story finger puppet printable that I am going to use in my Christmas themed activities. The K Junction in collaboration with BabyChakra is hosting an 18 days Christmas theme activity series for kids. Have a look HERE for more details. Do not forget to subscribe to get all the activities in your mailbox/facebook news feed.




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